Taylor Pangman
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30 Days of Mindfulness 1-ON-1 (6 months) Group Coaching (3 months) Workshops
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ABOUT Services 30 Days of Mindfulness 1-ON-1 (6 months) Group Coaching (3 months) Workshops TestimonialsConnectPodcast
Taylor Pangman
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Taylor Pangman is a Life & Career Coach who supports her clients to get clear on what’s next for them personally and professionally. Her approach helps you to focus on what gives your life authentic meaning and purpose, and her tools guide you in taking small, sweet steps towards creating a life you truly love for yourself and your family.

 
 
Categories
  • Childbirth 4
  • Fertility 4
  • Guest Interview 9
  • Meditation 5
  • Mindfulness 12
  • Parenthood 12
  • Postpartum Health 11
  • Spirituality 9
 
 
Episode 10: Mindful Meditation for Busy Mamas
Episode 10: Mindful Meditation for Busy Mamas
PodcastTaylor PangmanAugust 16, 2020Meditation, Mindfulness, SpiritualityComment
Episode 9: What Parenthood's REALLY Like + "Dadurdays" with Stephen Fiehler
Episode 9: What Parenthood's REALLY Like + "Dadurdays" with Stephen Fiehler
PodcastTaylor PangmanAugust 16, 2020Parenthood, Guest InterviewComment
Episode 8: Surrogacy + Motherhood with Dr. Claudia Moutray
Episode 8: Surrogacy + Motherhood with Dr. Claudia Moutray
PodcastTaylor PangmanAugust 16, 2020Parenthood, Guest Interview, FertilityComment
Episode 7: Motherhood is a Spiritual Path
Episode 7: Motherhood is a Spiritual Path
PodcastTaylor PangmanAugust 16, 2020Spirituality, Mindfulness, ParenthoodComment
Episode 6: Pelvic Floor & Diastasis Recovery with Liz Miracle
Episode 6: Pelvic Floor & Diastasis Recovery with Liz Miracle
PodcastTaylor PangmanAugust 16, 2020Guest Interview, Postpartum HealthComment
Episode 5: My Postpartum Journey (4th Trimester)
Episode 5: My Postpartum Journey (4th Trimester)
PodcastTaylor PangmanAugust 16, 2020Postpartum HealthComment
Episode 4: Managing Stress + Motherhood
Episode 4: Managing Stress + Motherhood
PodcastTaylor PangmanAugust 16, 2020Mindfulness, Parenthood, Postpartum Health, SpiritualityComment
Episode 3: Blue's Birth Story
Episode 3: Blue's Birth Story
PodcastTaylor PangmanAugust 16, 2020Childbirth, Parenthood
Episode 2: Grounding Meditation for Mamas
Episode 2: Grounding Meditation for Mamas
PodcastTaylor PangmanAugust 16, 2020Meditation, Mindfulness, SpiritualityComment
Episode 1: Intro to The Motherhood Project
Episode 1: Intro to The Motherhood Project
PodcastTaylor PangmanAugust 16, 2020Parenthood, Spirituality, Meditation, Postpartum Health, Childbirth, Fertility, MindfulnessComment
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some tings that make me smile…
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1. her
2. walks with my best friend
3. them bonding over yard work 
4. vegetarian restaurants 
5. seeing how loving she is with her friends
6. homemade cinnamon rolls 🤤
day 30 - truly, i don’t have much else to add here…i got this question from my coach Maria Nemeth in her book Mastering Life’s Energies…what is the question to which your life and your unique contributions are the answer? tr
day 29 - i had a moment last week where i was laying in bed, looking out the window, and at first i just noticed the tree in our front yard, it’s pretty big so it takes up much of the view. i was in no rush so i kept looking, eventually my gaze
day 28 - you can turn this question into a meditation…in fact, you could turn any of these questions into your intention for a good sit, but especially this one. sitting. closing your eyes. take a few minutes to just settle in, letting your bo
day 27 - i had a random thought today, if i could actually document every thought i have during the day in a long running list, then look back and see how random and jumpy they can be, i bet it would be a very boring thing to read. imagine watching a
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