Taylor Pangman
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30 Days of Mindfulness 1-ON-1 (6 months) Group Coaching (3 months) Workshops
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ABOUT Services 30 Days of Mindfulness 1-ON-1 (6 months) Group Coaching (3 months) Workshops TestimonialsConnectPodcast
Taylor Pangman
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Taylor Pangman is a Life & Career Coach who supports her clients to get clear on what’s next for them personally and professionally. Her approach helps you to focus on what gives your life authentic meaning and purpose, and her tools guide you in taking small, sweet steps towards creating a life you truly love for yourself and your family.

 
 
Categories
  • Childbirth 4
  • Fertility 4
  • Guest Interview 9
  • Meditation 5
  • Mindfulness 12
  • Parenthood 12
  • Postpartum Health 11
  • Spirituality 9
 
 
Episode 20: Nicole McLaughlin: Acupuncture + Giving Birth During COVID
Episode 20: Nicole McLaughlin: Acupuncture + Giving Birth During COVID
PodcastTaylor PangmanNovember 3, 2021Guest Interview, Parenthood, Postpartum Health, Childbirth, Fertility, MindfulnessComment
Episode 19: A Meditation for the Heart
Episode 19: A Meditation for the Heart
PodcastTaylor PangmanNovember 3, 2021Mindfulness, Meditation, SpiritualityComment
Episode 18: Blake Nolan: Author of "I Love My Happy Mama" + Postpartum Depression Anxiety
Episode 18: Blake Nolan: Author of "I Love My Happy Mama" + Postpartum Depression Anxiety
PodcastTaylor PangmanNovember 3, 2021Guest Interview, Parenthood, Postpartum Health, MindfulnessComment
Episode 17: My Non-Negotiable Morning Gratitude Practice
Episode 17: My Non-Negotiable Morning Gratitude Practice
PodcastTaylor PangmanNovember 3, 2021Mindfulness, Spirituality, Postpartum HealthComment
Episode 16: Shaz Rajashekar: Co-Founder of the Ayurvedic-Inspired Beauty Brand SHAZ&KIKS
Episode 16: Shaz Rajashekar: Co-Founder of the Ayurvedic-Inspired Beauty Brand SHAZ&KIKS
PodcastTaylor PangmanNovember 3, 2021Guest Interview, Parenthood, Postpartum HealthComment
Episode 15: Meditation For Mamas: I Choose Joy
Episode 15: Meditation For Mamas: I Choose Joy
PodcastTaylor PangmanNovember 3, 2021Mindfulness, Meditation, SpiritualityComment
Episode 14: Louise Boyce: Fashion Model + Campaigner, Identity + Mumhood
Episode 14: Louise Boyce: Fashion Model + Campaigner, Identity + Mumhood
PodcastTaylor PangmanNovember 3, 2021Guest Interview, ParenthoodComment
Episode 13: Laid-Off at 19 Weeks Pregnant
Episode 13: Laid-Off at 19 Weeks Pregnant
PodcastTaylor PangmanNovember 2, 2021Postpartum Health, Parenthood, MindfulnessComment
Episode 12: The Importance of Community with Renee Frojo (TAAVI)
Episode 12: The Importance of Community with Renee Frojo (TAAVI)
PodcastTaylor PangmanNovember 2, 2021Postpartum Health, Guest Interview, ParenthoodComment
Episode 11: Maya Abdominal Therapy with Samantha Corsiglia
Episode 11: Maya Abdominal Therapy with Samantha Corsiglia
PodcastTaylor PangmanNovember 2, 2021Mindfulness, Spirituality, Fertility, Postpartum Health, Guest Interview, ChildbirthComment
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some tings that make me smile…
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1. her
2. walks with my best friend
3. them bonding over yard work 
4. vegetarian restaurants 
5. seeing how loving she is with her friends
6. homemade cinnamon rolls 🤤
day 30 - truly, i don’t have much else to add here…i got this question from my coach Maria Nemeth in her book Mastering Life’s Energies…what is the question to which your life and your unique contributions are the answer? tr
day 29 - i had a moment last week where i was laying in bed, looking out the window, and at first i just noticed the tree in our front yard, it’s pretty big so it takes up much of the view. i was in no rush so i kept looking, eventually my gaze
day 28 - you can turn this question into a meditation…in fact, you could turn any of these questions into your intention for a good sit, but especially this one. sitting. closing your eyes. take a few minutes to just settle in, letting your bo
day 27 - i had a random thought today, if i could actually document every thought i have during the day in a long running list, then look back and see how random and jumpy they can be, i bet it would be a very boring thing to read. imagine watching a
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